Nicci Lou

Neurodiversity & LGBTQIA+ Speaker | ICF Certified Coach

Helping neurodivergent and queer minds unmask and build lives that actually fit them.

Born from lived experience. Backed by frameworks. Rooted in truth.

Historical Awards and Certification

About Nicci

Nicci Lou is a Neurodiversity & LGBTQIA+ Speaker, ICF Certified Coach with a special interest in masking and the intersectionality of autism, ADHD and the conditions that so often travel alongside them - including hypermobility and alexithymia.

AuDHD, queer and bi-racial, Nicci speaks from deep lived experience. Once unable to walk to the end of the road and maxed out on painkillers, she has since driven a van alone through 13 countries with two neurodivergent children. That journey to authenticity - and the unmasking work that made it possible -is at the heart of everything she does.

Creator of 

The Unmasking Wheel™

AuDHD Handbook

Seek. Shift. Shine.™ methodology

Nicci's talks are interactive, science-backed and consistently described as life changing. She speaks on neurodiversity, LGBTQIA+ identity, masking, AuDHD and building a life that genuinely fits your brain.

Client Wins

"It was lovely. It wasn’t perfect, but my body handled the day way better than I would have if I had just absorbed all the sensory. All the overwhelm. I never used my diagnosis to justify the need. I just stated what I needed. That was it. It was all totally different.

Thank you so much for your unmasking program. It has had such a significant impact on my life even a year later. ✨”

- Allana

"After years of chronic illness and burnout,   I finally feel understood, supported and hopeful about the path ahead.

Nicci Lou is an exceptional coach whose intuitive, compassionate approach made a lasting impact on me. Through her How to Unmask course, I gained invaluable tools and a renewed sense of hope after years of suffering from burnout. I would recommend her to anyone seeking meaningful, authentic change."

- Vicky

CREATIVE INTROVERT & RECOVERING PERFECTIONIST

"I honestly can't thank Nicci enough; for the program, for the videos, for the transcripts, for the workbook, for the 1:1 and group coaching calls, for the replies to emails, for being vulnerable, modest and humane, for being herself! If you'd have told me weeks ago that I'd be where I am now, I wouldn't have believed you but with the program and Nicci's relentless help and support I have been able to be me!"

- Jo

AuDHDer, How to unmask graduate

Signature Talks and Topics

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Ready to step into a space where you don’t have to mask?

Whether you're looking for community, low-cost or free tools to support your day-to-day, or deeper unmasking work through group or VIP coaching- there’s something here for you.

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